Comments

Post a Comment

Popular posts from this blog

5 Habits that will Make Your Morning More Organised | Victoria Jiju

Image
One of the key ways to have the most productive morning routine before you head to school/college/work is to prepare. The quote 'fail to prepare or prepare to fail' fits so well with this process. If you follow these 5 habits you are much more likely to have a super smooth morning and get out the door on time. So here you go, 5 habits that will help organise your morning.

1. Set Out Your Clothes By setting your entire outfit the night before including; clothes, accessories, shoes, and bag you will save yourself so much time in the morning. Ever looked in your wardrobe and thought I have nothing to wear? Then spent the next 20 minutes trying on combinations that lie in a pile on the floor? Me too. So save that 20 minutes of frantic frustration, and do the hard work the night before. All you'll have to do is get dressed and you'll have all the extra time for sleep or breakfast.


2. Prepare Your Lunch  Similarly, prepare your lunch. Have your lunch ready to put in your bag and…
Read more

30 Day Self-Care Challenge | Victoria Jiju

Image
This challenge will help you put in the correct foundations for a productive self-care routine that will benefit you in all areas of life. These building blocks will allow you to look after all areas of yourself so that by the end of the month you are practicing a more productive and beneficial self-care routine. Carrying out small acts of self-care every day means that your body is continuously looked after and there is less chance of you experiencing 'burnout'. Burnout is where your body can no longer function at the rate you trying to push it. Therefore, I encourage you to partake in this 30-day challenge to practice a balanced lifestyle.**Feel free to screenshot, save, and print this list so you can follow along with it. If you would like a printable version feel free to email @victoriajjaneiju@gmail.com and I'll send you a copy. **

Read more

25 Positive Affirmations to Start Using Today | Victoria Jiju

Image
Positive affirmations may sound ridiculous, you may think saying 'I can do this' over and over again may not make you do it any better but, surprisingly it does. 
The Science. There is a proven psychological theory behind positive affirmations that suggests continuous and pro-longed use of positive affirmations improves our mental self-worth, self-efficacy (our ability to control outcomes) all because you're changing your mental narrative around how you perceive yourself. 

What does that Mean? In essence it means, saying positive mantras often can make you feel more positive, which in turn is more likely to make you more successful at something. 
With this in mind, I have developed 25 positive affirmations you should definitely start using to promote you inner and outer positivity.

Positive Affirmations  
1. I am good enough. 2. Everything that is happening now will benefit my future. 3. I have the knowledge to get me to where I want to be. 4. I inspire others. 5. I have the ability …
Read more